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Make Your Life Easier: Our Top 6 Hacks for Braces | Orthodontist in 32174

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While current technologies have made braces easier and less painful than ever before, they can still take some getting used to. That’s why we’ve compiled this list of six easy ways you can make having braces no big deal. Go ahead and try these out to keep your mouth healthy and beautiful.

Ormond Beach FL Orthodontist

  1. The Super Hero of Toothbrushes

Believe us, we know you’d like to be done with your braces as soon as possible. We’d love to help make that happen. The best way to speed up your treatment is to maintain excellent oral hygiene. Teeth move more efficiently in a healthy oral environment and issues like cavities can become unnecessary bumps in the road that add time to your treatment. Braces tend to trap food and plaque, making your brushing routine more important than ever. To keep your teeth clean, consider investing in a high quality electric toothbrush. 

  1. Waterpik  Flosser

Speaking of effective and efficient alternatives, a waterpik flosser is ideal for patients with braces as it can get hard to reach places and blast away stubborn buildup. They are also great for sensitive gums after getting your braces tightened. 

  1. Don’t Sweat the Small Stuff

Braces can make your mouth feel like a pretty crowded place. Some areas may be difficult for a normal brush, electric or not, to get to. To help you keep those small spaces  clean we recommend using an interproximal brush. These tiny brushes make a great addition to your oral health tool box. They’re available in travel packs as well so you can bring one with you wherever you go.

  1. Braces On the Go

School, work, a tropical vacation: oral hygiene is important no matter where you are, which is why we recommend creating a travel kit that you can easily bring with you on your adventures. There’s no need to get fancy, but you’re certainly welcome to customize your kit however you see fit. We recommend carrying a travel toothbrush, a small mirror, floss, and your orthodontic wax in a toiletry bag that you can easily keep in your backpack, desk or vehicle. 

  1. Braces Friendly Snacking

We recommend stocking up on braces-friendly food before getting your braces on. Your teeth will be sensitive when you first get your braces and after each adjustment, so go for soft foods. Some of our favorites are mashed potatoes, yogurt, soup, smoothies and steamed veggies. Getting the food you need before hand makes sure you don’t have to think about it afterwards and will help cut back on your temptations for the hard, sticky and chewy foods you know you should avoid.

  1. Protect Your Mouth

And last, but certainly not least, sharp metal edges in your mouth can cause some serious damage if the proper precautions aren’t taken. If you play a sport, make sure you invest in a protective mouthguard that will prevent your braces from cutting into your soft tissue.

As always, our experienced dental team is here for you. Don’t hesitate to contact our 32174 orthodontics office with any questions you may have, or to schedule your next appointment. We look forward to seeing you!

Atlantic Orthodontics
Phone: (386) 672-4981
106 N Old Kings Road, Suite C, Ormond Beach, FL 32174
Ormond Beach, FL 32174

Be Wary of These Beverages | 32174 Orthodontist

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It’s common knowledge that plenty of beverages are not good for your health. The excessive amounts of sugar, caffeine, or alcohol found in a lot of popular drinks have well-documented impacts on your body. However, you may not be aware of the immediate impacts that these beverages can have on your teeth. Below is a list of some common beverages and tips for enjoying them responsibly.

Orthodontist Ormond Beach FL

Soda, Juice, and Energy Drinks

The high sugar content in these drinks can have a negative impact on your physical health. Less obvious however is the effects that they can have on your teeth. As with any sugary food, prolonged exposure can lead to the damage and decay of your enamel, opening the door for cavities and other issues to occur.

Coffee

Many popular coffee drinks contain just as much sugar as sodas and juices. However, even people who drink their coffee black run the risk of damaging their smile. Excessive coffee consumption can stain your teeth, though the amount of discoloration experienced varies from person to person.

Wine, Beer, and Liquor

Though it seems obvious that red wine can stain your teeth, all wines pose a similar risk of damage. Likewise, darker beers can gradually stain your teeth depending on the frequency of consumption. While hard liquors generally don’t pose as much of a risk to your enamel on their own, the mixers they’re often served with can.

How to Protect Your Teeth

After consuming one of these beverages, your first impulse might be to brush your teeth as soon as possible. However, rushing to brush could actually be doing more harm than good. All of the aforementioned beverages contain high levels of acid. This acid has a softening effect on your enamel, and the pressure applied during brushing can potentially further this softening. Instead, it’s recommended that you follow sugary or acidic drinks with water and wait 30 minutes to brush. It is also beneficial to swish the water around as you drink it, as this will help gently rinse off all of your teeth and allow the enamel to harden before you brush.

Watching your diet can benefit your teeth as much as it benefits the rest of your body. However, moderate consumption of any of these beverages won’t cause an issue provided you maintain a proper oral care routine that includes regular brushing and flossing, as well as professional cleanings at least twice a year. Contact our Ormond Beach FL orthodontist office today to schedule your next appointment!

Atlantic Orthodontics
Phone: (386) 672-4981
106 N Old Kings Road, Suite C, Ormond Beach, FL 32174
Ormond Beach, FL 32174

Location

Ormond Beach, FL Orthodontist
106 N Old Kings Rd, Suite C
Ormond Beach, FL 32174

(386) 672-4981 |  

Office Hours

Monday: 8am-5pm
Tuesday: 8am-5pm
Wednesday: 7:30am-5pm
Thursday: 8am-5pm
Friday: 8am-5pm

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Ormond Beach, FL Orthodontist
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